Yoga Therapy + Functional Movement

Develop Awareness and Create Change in Your Life.


Yoga Eagle Arms

50’ Yoga Therapy + Functional Movement

80’ Yoga Therapy + Functional Movement

Yoga Therapy + Functional Movement sessions are held at Arrive Wellness, 129 West 29th Street, Floor Two, between 6th and 7th Avenues.



Home and office visits are not available at this time.

55’ Virtual Yoga Therapy + Functional Movement

Unlock your body's true potential with a transformative blend of Yoga Therapy and Functional Movement. Experience a dynamic fusion of traditional yoga postures and alignment that empowers your biomechanics to build strength, increase mobility, and heighten body awareness. Harness the power of functional movement sequences, incorporating external weights and leveraging your body weight to alleviate joint and muscle pain while supercharging your athletic performance. Dive deep into the synergy of mind, body, and spirit as we tap into the unseen realm, igniting your inner essence through breath-work, mantras, inspirational readings, and meditation. Discover the extraordinary within you.

Experience Virtual Yoga Therapy + Functional Movement sessions from the convenience of your home or office. Sessions are held over Zoom, Google Meet or your choice of video connection.